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Carrot Thoran Recipe

April 8, 2020 Posted by thattuadmin Recipe

When you have 3 carrots left (or some other veggie) and you want a quick veg side dish to go with some rice (or in this case some instant Korean black noodles), I like to make a veggie thoran. Thoran is quick stir-fry is a typical Kerala side dish usually served with rice. Grated coconut, mustard seeds, turmeric, and curry leaves can transform almost any vegetable. Consider this a template and try it also with shredded green cabbage, cooked mung bean or even tiny shrimp!

Ingredients

Carrots2 cups2 inch julienne
Onions1/2 cupsmall dice
Shredded Coconut¾ cup 
Green Chilies1Slit and seeds removed
Ginger½”Chopped
Garlic2Chopped
Mustard Seeds1 tsp
Turmeric1 tsp
Red Chili powder1 tspPaprika, Cayenne, Smoked Paprika, etc.
Curry leaves1 sprig (optional)
Kosher Salt1 tsp
Oil2 tbsp

Preparation

  1. In a wok (or a pan with a lid) heat oil over medium heat. Add mustard seeds and then curry leaves. Once the mustard seeds start sputtering then add green chili and fry for about 10 seconds.
  2. Then add the onions and cook until soft for about a minute. Then add the shredded dry coconut.
  3. Add turmeric and chili powder of choice. Stir fry for about a minute to make sure it doesn’t burn.
  4. Immediately add the carrots, a little water and salt. Stir and then cover with lid and allow to steam.
  5. Cook until carrots are slightly soft. Remove lid and salt to taste. Enjoy and serve as a side dish with rice.
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thattuadmin has contributed 21 entries to our website, so far.View entries by thattuadmin

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